The power of better sound |
3 science-backed ways
music makes your life better. |
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1. Music raises your mood. |
Your emotions tune in to your music. Deep down, you always knew it. Felt it, at least. But it’s more than a feeling — actual science backs it up. Happy music will make you see neutral things in a bright light. And melancholic music has the reverse effect. Music has a strong impact on how you feel and on your everyday life. |
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2. Music helps your body heal. |
That’s right, just like cats do with purring. They use it to heal their body and rest their mind. Since most of us aren’t capable of purring — we unconsciously use music to get the same result. Did you know that music can alter your perception of pain? You just need to find the right song. |
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3. Music helps you chill. |
Music is a natural sleep aid and anxiety reliever. Some tunes can even bring you to a meditative state of mind. And here’s the funny part: we’re all unique in the songs that have that effect on us. Which means, you’re absolutely right when you say “XXX song is the best song ever.” Just like your best friend is right with another song — it all depends on the alchemy of our brains. |
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