NEWSLETTER

Your Body and Food

Will intermittent fasting mess up your hormones?

The truth is, if you are doing intermittent fasting healthily and gradually, then it should enhance your reproductive system not hurt it. The key is to adapt the body slowly and to make sure all your meals are nutrient dense.

Wondering what the best diet is if you’re
going through menopause?

During menopause, your body sees spikes in insulin which causes carb cravings, and belly fat, amongst other symptoms. A keto diet is the best lifestyle change you can make to feel and look better.

Thyroid Success Story

See Dr. Berg interview Vicki Bales-Humble as she tells her success story with keto and intermittent fasting.

To your health,
Dr. Berg

© Dr Berg Nutritionals 4501 Ford Ave. Alexandria, VA 22302
Contact us: 703-354-7336 or orders@drberg.com

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Do not take this product if you are pregnant or nursing.

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