From: Dr Berg Nutritionals - Sunday Apr 04, 2021 03:01 am
Find out the answer inside.
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Dr. Berg | The Knowledge Doc

NEWSLETTER

How Microwaves Affect Food

Hey EmailTuna,

Today, I want to talk about radiation. Will microwaving your foods give you radiation? Let’s discuss the two different types of radiation, ionizing and non-ionizing.

Ionizing is deeper and can create DNA damage such as gamma rays, x-rays or even UV rays. Non-ionizing can disrupt bonds of molecules but not necessarily the atoms. So it doesn’t break the bonds, it just vibrates them which creates heat. This is how microwaves affect food.

Because of this microwaves can lower the nutrient value in food. The bigger problem is what you cook your food in, not the microwave itself. Want to learn more? Click the link below.

SHOW ME

As always, please reach out if you have any questions or comments.

Dr. Berg

Keto Alfredo Sauce Recipe

See us make Karen’s all time favorite pasta topping!

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Dr. Berg | The Knowledge Doc

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