From: Dr Berg Nutritionals - Saturday May 28, 2022 01:01 pm
Keep these harmful ingredients out of your diet
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Dr. BergΒ©
7 Foods That RUIN Your Liver
Did you know that your liver is one of the most important organs in your body?
Your liver is responsible for many things, from helping you digest food and clot blood to detoxifying poisons, which is its main function.
Because this organ does so much for us, we should take care of it by eating lots of nutritious foods. The best type is cruciferous vegetables, so consume arugula, kale, broccoli, and Brussels sprouts regularly.
You are as healthy as your liver, and if you want to keep it that way, you also need to know certain ingredients that can damage it. In his YouTube video, 
Dr. Berg explains 7 harmful ingredients in foods that you may not be aware of. 
Most of these are highly processed, cause inflammation, and are even carcinogenic. What’s worseβ€”some of them are hidden in a lot of food, drinks, and supplements that many believe to be keto-friendly!
 
Soy protein isolates
Fructose
Vegetable fats
Whey protein powder
Maltodextrin
Aflatoxins
MSG
7 foods that ruin your liver
Discover where to find these 7 deadly liver sins by clicking the button below.
WATCH THE VIDEO NOW
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