If working from home means commuting for three minutes or less (depending on the proximity of your bed to your laptop, of course) and donning a uniform of slippers and sweats, why is it so exhausting? There are several reasons why you may be feeling this way, but first and foremost, you’re being inundated with information.
How many emails have flooded your inbox since you signed off last night? And how many news alerts lit up your phone during your first cup of coffee? Whether it’s your boss reaching out to share an update on the state of your organization or a brand letting you know all that it’s doing to support you and other customers amid the coronavirus crisis, chances are you’re receiving more information than your mind can properly process. Stay up to date, but not at the expense of your mental health. And every once in a while, give yourself permission to put your phone down.
And here’s more on everything you need to know about working from home during the coronavirus pandemic. |