^In a randomized, double-blinded trial, 90 healthy adults took 125 mg of TamaFlex™ or placebo twice daily for 90 days. Those taking TamaFlex™ had improved (i) joint comfort, stiffness and function (WOMAC), (ii) walking speed and distance and (iii) use of stairs. Improvements were seen as early as 2 weeks for comfort and stiffness.
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