It's nearly summer, the season of sweating more and wearing less. If getting in shape or getting stronger were on your to-do list for the year, it's not too late to get started on a workout regimen or register for that half marathon. In fact, now's the *perfect* time to get into it, before it gets too brain-meltingly hot outside.
Alternatively, if you got started in January but you've recently hit a rut, I think about this idea from a story we did last summer: ABA, or "always be adding." That could mean tacking on an extra quarter-mile to your run, incorporating yoga into your weekly workout routine, skipping the second drink at happy hour, or getting some extra sleep. It's just about adding something. —Stephanie Talmadge, newsletter editor
