GQ Magazine Is It Possible to Get Too Much Sleep?

From: GQ Daily - Sunday Jun 23, 2019 02:05 pm

Plus, the real life diet of the fittest dude at GQ
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HEALTH

Is It Possible to Get Too Much Sleep?

We asked an expert about the merits—and the drawbacks—of hitting the snooze button.

FITNESS

This Is the Best Workout You're Not Doing Often Enough

Let's do some laps.

HEALTH

The Evil Way that Social Media Messes with Your Mental Health

Why Instagram and Twitter bring out the worst in us.

FITNESS

Why You Need to Know the Difference Between Pull-Ups and Chin-Ups

Even the pros sometimes slip.

BEST STUFF

8 Pairs of Workout Headphones That Won't Fall Out of Your Ears

It's a miracle!

GROOMING

How to Get a Tan (Safely)

And how to avoid sunburn in the process.

REAL LIFE DIET

The Real-Life Diet of Mick Rouse, the Fittest Man at GQ

We told the world's most in-shape fact-checker to dress up in tennis gear, then grilled him on his exercise routine.

STYLE

18 Gym Bags That’ll Make You Want to Work Out

Gym bags you'll want to take to the gym—and the beach, and the share house, and everywhere else.

FROM OUR PARTNERS

How Important Is It to Refuel Right After a Workout?

When it comes to exercise, there's a lot of questionable advice out there.

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GQ Magazine Is It Possible to Get Too Much Sleep?