GQ Magazine How to Find Your Best Diet

From: GQ Daily - Sunday Jan 19, 2020 03:05 pm

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Plus, our all-time favorite workout shirts.
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GQ Fitness: Look good, eat good, feel good.

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FITNESS

How to Find Your Best Diet

We talked to Jean-Georges Vongerichten, A$AP Ferg, Brunello Cucinelli, and more about eating right, plus tips from LA wellness mecca Erewhon and Noma's director of fermentation.

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FITNESS

10 Workout Shirts to Keep You Looking Sharp and Smelling Tolerable

That musty drawer of cut-off tees is now a thing of the past.

Hockey player Brent Burns celebrating a goal

LIFESTYLE

The Real-Life Diet of NHL Player Brent Burns, Who Hunts and Farms His Own Food

The San Jose Sharks defenseman says he feels healthier when he's eating meat from his Texas ranch.

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FITNESS

How to Assemble Your Own Personal Wellness A-Team

Want to get healthy and feel good? Don’t be afraid to enlist a little professional help.

Damarius Bilbo

CULTURE

Meet the Super-Agent Who Rich Paul's Betting on to Take Over the NFL

Klutch hire Damarius Bilbo talks to GQ about how the NFL could have used Colin Kaepernick's protests for its own good and why more players should be like Deion Sanders.

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If you've taken a vow to eat clean but refuse to cook, you're in luck.

FITNESS

4 Smart Ways to Make Your Workout Routine Challenging Again

Push your body past plateaus (and boredom).

GROOMING

You’re Breathing All Wrong—Here’s How To Do It Right

Most people take too-small breaths. So we found a breathing expert to help us fix that. Everything is better now.

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FITNESS

A Beginner's Guide to Running a Mile Race

If a marathon feels like a little too much, try signing up for one of these instead.

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