Real-Life DietThe Real-Life Diet of Brandon Ingram, the NBA's Most Talented Beanpole At 6'9" and 190 pounds, the man needs all the calories he can get.
StretchesYoga Day Is the New Rest Day A little time in the studio may be just what your overtrained body needs.
Fitness25 Rules for Building the Perfect Beach Body Here's a 25-point plan for how you can look your best, from what to eat and drink (vinegar!) to how—and how not to—work out (watch those crunches).
Ask a TrainerHow to Do Chin-Ups the Right Way Here's how to fix it.
DeodorantThe All-Natural Way to Keep Your B.O. In Check This is the next generation of deodorant.
Take a BathHot Baths Are the New Exercise, According to Science Taking an hourlong hot bath yields results similar to those caused by moderate exercise.
MeatHow To Be a Better, Smarter, Happier Meat Eater The ins and outs of sustainable—and delicious—red meat.
Ask a TrainerYou’re Doing Calf Raises All Wrong Here’s how to fix it.
Science SaysAll That Exercise You're Doing Could Be Making You Bad at Sex Which is, to be honest, why you started exercising in the first place.
