Jillian Michaels Top 7 Ways Collagen Can Transform Your Body

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From: Jillian Michaels - Thursday May 30, 2019 04:27 pm
Top 7 Ways Collagen Can Transform Your Body
I hope you all had an incredible Memorial weekend, and now summer is officially upon us! Woohoo!

PlaylistSo, to help you keep your motivation to train staying strong, I created another fun workout playlist for you! Remember, if you are a My Fitness App subscriber this syncs with Spotify and Apple Music, so you can listen while training with meeeeeee 💪😘!
 

The Benefits of Collagen
This week's blog is all about the benefits of collagen! How to take it, why you should take it, what kind to take, etc! And of course I got Shauna, the founder of Alaya Naturals, to give us a 20% discount on her Multi Collagen blend with MSM, Glucosamine & Chondroitin! Use code JMBLOG at checkout for 20% off!
 

Podcast 🎧
This week on the podcast, we have special guest Jorge Cruise to talk about the metabolic benefits of time restricted eating and MCT oil! Plus, the crew and I discuss the power of community and tools to overcome loneliness. 
 
My Fitness Tutorial:
How to change my available equipment
In case you missed it: Peanut Butter Chocolate Protein Balls
         
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