Men's Health How I Lost My 'Dad Bod' and Got Shredded Abs in 12 Weeks

From: Men's Health - Wednesday Jan 05, 2022 12:03 am

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How I Lost My 'Dad Bod' and Got Shredded Abs in 12 Weeks

How I Lost My 'Dad Bod' and Got Shredded Abs in 12 Weeks

"After gaining weight in lockdown, I transformed my body and my mentality."

The Best Snowboard Brands and Gear for Men

The Best Snowboard Brands and Gear for Men

Shred the slopes with these high-quality jackets, boots, and goggles.

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You Probably Missed Ralph Macchio’s Real-Life Daughter in ‘Cobra Kai’

You Probably Missed Ralph Macchio’s Real-Life Daughter in ‘Cobra Kai’

The Karate Kid's kid played a small-but-vital role in Season 4.

Score a Huge Discount on the Peloton of Rowing Machines Right Now

Score a Huge Discount on the Peloton of Rowing Machines Right Now

Hydrow Rower Packages are $300 off through Jan. 9 as part of its New Year Sale.

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A Bodybuilder Explains the Simple Way to Really Grow Your Biceps

A Bodybuilder Explains the Simple Way to Really Grow Your Biceps

The Buff Dudes' Brandon White walks though his journey to big arms. Plus, he shares three of his favorite biceps exercises.

The Best Cargo Pants for Men in 2022

The Best Cargo Pants for Men in 2022

Today's cargo pants are more fitted and flattering than ever.

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Chipotle’s Plant-Based Chorizo Will Make You Second Guess Real Meat

Chipotle’s Plant-Based Chorizo Will Make You Second Guess Real Meat

A former meat eater takes on Chipotle's latest vegan offering.

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