No more excuses. A top sports medicine journal reports that even just 7 minutes is enough to kickstart the process to BOOST STRENGTH AND IMPROVE ENDURANCE WHILE BURNING FAT.
The Men’s Health 7-Minute Workouts for Fat Burn will jumpstart your return to exercising and put you on the fast-track to a leaner, stronger body in less time than it takes to make yourself a high-protein breakfast!
• 100+ at-home exercises – all illustrated
• 50+ workouts that fit into your busy day
• Backed by science and developed by five top Men’s Health trainers