What’s keeping you from getting rid of your gut and getting into
the best shape of your life?
We know. We asked Men’s Health readers like you,
and these were their top 3 obstacles:
1. Lack of Motivation
2. Lack of Time
3. Not Knowing How to Do It
We gave that list of obstacles to five top Men’s Health-approved trainers and asked them to develop easy-to-follow weight-loss workouts that address each one of those roadblocks. Frankly, these guys obliterated them. The Men’s Health 7-Minute Workouts for Fat Burn is the result—a 144-page manual that shows you exactly how to get back in shape fast and stick with a strength-building routine for life!
Whether you’re at a beginner, intermediate, or advanced level, here’s how this paradigm-shifting plan will work for you: