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How 'Shadow and Bone' Star Lewis Tan Builds a Fighter's Body
The actor hits the gym five days a week, three hours a day to relieve stress and stay strong.
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The 12-Week Beginner's Guide to Strength Training
This is the must-have plan for getting strong, no matter where you're starting from.
Bentley's Exciting New Ski Collab Will Push Your Limits on the Slopes
The luxury car brand brings its precision, performance, and elegance to ski gear.
The 18 Best Breakfasts for Weight Loss
Enough with the dry toast and grapefruit.
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