The Men's Health Big Book of Exercises
The Men’s Health Big Book of Exercises covers a lot of ground. Nowhere else will you find more body-shaping exercises in one place. It’s packed with the latest findings in exercise science and cutting-edge workouts from the world’s top trainers.
✔️ Boost your bench press.
✔️ Lose 40% more weight than with a diet alone.
✔️ Create the ultimate six-pack.
✔️ Discover the best exercises YOU aren’t doing.