| Plus, 3 Simple Steps to Stick to Your Resolution | | | | | | | | | After the holiday season, motivation to shape up is at an all-time high. But as we all know, New Year’s resolutions can be tough to keep. In fact, 23% of us break them within the first week and by the first month, almost 50% of resolution makers have fallen off the wagon.
But don’t despair! We’re here to help you stick to your fitness resolution and by simply following these 3 smart steps, you’re on the road to success in 2019! | | After the holiday season, motivation to shape up is at an all-time high. But as we all know, New Year’s resolutions can be tough to keep. In fact, 23% of us break them within the first week and by the first month, almost 50% of resolution makers have fallen off the wagon.
But don’t despair! We’re here to help you stick to your fitness resolution and by simply following these 3 smart steps, you’re on the road to success in 2019! | | 1. Schedule your goals
Choose a fitness goal that excites you (and that’s also realistic) then make it part of your daily life. Sit down before the start of each week and schedule your workouts into your phone to ensure you don’t overbook yourself. Calendar reminders help keep you on track & accountable.
2. Take control
in the kitchen
Moving your body is important but what you put into it is often the largest contributor to success. Carve out time to plan your meals in advance and create a food list. Then, meal prep for the week so you’re prepared when the “hangry monster” strikes.
3. Dress for success
Invest in yourself by investing in some new workout pieces to help boost your confidence & motivation. When you look good, you feel good and that positive mindset will help keep you focused on the finish line. | | 1. Schedule your goals
Choose a fitness goal that excites you (and that’s also realistic) then make it part of your daily life. Sit down before the start of each week and schedule your workouts into your phone to ensure you don’t overbook yourself. Calendar reminders help keep you on track & accountable.
2. Take control in the kitchen
Moving your body is important but what you put into it is often the largest contributor to success. Carve out time to plan your meals in advance and create a food list. Then, meal prep for the week so you’re prepared when the “hangry monster” strikes.
3. Dress for success
Invest in yourself by investing in some new workout pieces to help boost your confidence & motivation. When you look good, you feel good and that positive mindset will help keep you focused on the finish line. | | | | NEW YEAR, NEW YOU PROMOTION
*Buy one get one 50% off regular priced items plus $49 minimum, free standard ground shipping. Cannot be combined with other promotions or codes. Promo applies to units of 2. Sale is valid from December 31, 2018 - January 2, 2019 at 11:59 pm EST. Price adjustments will not be accommodated for any items that are part of Flash Sales, short-term campaigns, Black Friday, or Cyber Monday. Final Sale items are not refundable, exchangeable, eligible for price adjustments nor eligible for credit. Please see our full return/exchange policy here. | | | | Have any questions?
Call us at 1.855.674.8721 or send us an email | | MPG Sport USA 1109 Winnipeg Avenue Winnipeg, Manitoba R3E 0S2Â
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*Buy one get one 50% off regular priced items plus $49 minimum, free standard ground shipping. Cannot be combined with other promotions or codes. Promo applies to units of 2. Sale is valid from December 31, 2018 - January 2, 2019 at 11:59 pm EST. Price adjustments will not be accommodated for any items that are part of Flash Sales, short-term campaigns, Black Friday, or Cyber Monday. Final Sale items are not refundable, exchangeable, eligible for price adjustments nor eligible for credit. Please see our full return/exchange policy here. | | | | |
