Refresh and get back into a routine after the holidays We love pretty much everything about the holiday season, but it sure does take a number on our child's routine. Late nights, too much sugar, and travel disrupt the regular routine we worked so hard to establish. Here are a few tips to get back into the flow: - If your child has been up late many nights - get them to bed 15 minutes early each night until you are back to their typical bedtime.
- While bathing your child, diffuse a mixture of high-quality lavender and mandarin in the room.
- Chat about it. Talk about the fun memories made over the holidays and also what they like about being home. This can naturally allow them to be comforted by their routine at home.
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