A beautifully designed personal training companion and elegant timepiece for everyday use, the Suunto 3 Fitness delivers training guidance and adapts to training rhythms, inspiring you to keep moving.
Your personal training companion is here! Stay active with personalized adaptive training guidance, and maintain your overall wellbeing with 24/7 activity tracking including sleep quality, stress and recovery.
Based on your fitness level and recorded training history, Suunto 3 Fitness creates a 7-day training plan with optimal duration and intensity for each exercise to improve your fitness.
MAINTAIN A BALANCE BETWEEN ACTIVITY AND RECOVERY
Suunto 3 Fitness automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is essential. In the sleep summary you’ll see how long you slept, and how well your sleep supports recovery.
ENRICH YOUR EXPERIENCE WITH SUUNTO APP
Suunto 3 Fitness connects to the all-new Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends.