From: TED Recommends - Wednesday May 27, 2020 02:13 pm
Here’s why you should watch this talk...
How to work through this time with responsibility, compassion and wisdom
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Breaking habits is an emotionally and cognitively stressful process. Thanks to Judson Brewer's talk, I can more easily understand what it actually means to be more mindful. He gives simple and strong examples of how to quickly break your own habits.

MAY 18 — JULY 10
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