TED-Ed The brain benefits of gratitude

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From: TED Talks Daily - Friday Dec 03, 2021 01:01 pm
The brain benefits of gratitude
A powerful reminder to "kiss your brain"

Today's TED Talk

How gratitude rewires your brain

10:15 minutes · TEDxUofM

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

Watch now »

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