From: adidas - Sunday Jul 20, 2025 05:02 pm
adidas
| Learn a new skill with adidas. | | | The 5K race is perfect for runners of all skill levels who want a challenge, serving as a steppingstone to competitive running. Read our interview with EXOS trainer Alexandra Swatloski for tips, tricks, and training plans that every runner can try. | | | | | | HOW TO WASH FOOTBALL GLOVES | | | | | Taking care of your gear is an essential part of performance. Learn how to wash football gloves by hand and in a washing machine from pro wide receiver Jalen Tolbert. | | | | | | | | HOW TO DO A BARBELL SQUAT | | | | | Feel confident in the gym with all the tools to master the barbell squat. Learn proper squat technique plus three variations that are great for beginners to advanced lifters to increase their gains. | | | | | | | |
