Switch up your home cardio sessions with heart-pumping, sweat-inducing HIIT! Itβs time to make room for HIIT in your fitness regime. Combining bursts of intense exercise with periods of rest, HIIT promises the best workout in the least amount of time. Itβs not easy, but it sure does work.
Try adding some of these essentials into your HIIT session for a super effective workoutβ¦
Win the ultimate home fitness bundle!
Weβve teamed up with HECK! to give away everything you need to get fit at home! Enter on our Instagram for your chance to win all the equipment above, plus a yearβs supply of HECK! chicken sausages, burgers and mince.