GQ Magazine 6 Ways to Put a $20 Pull-Up Bar to Good Use

From: GQ Daily - Sunday Apr 12, 2020 02:05 pm

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Plus, how to use a foam roller correctly.
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GQ Fitness: Look good, eat good, feel good.

FITNESS

6 Ways to Put a $20 Pull-Up Bar to Good Use

A cheap—and surprisingly versatile—piece of gear for getting strong while you're cooped up inside.

Hockey player Natahan Mckinnon skating during a game

CULTURE

The Real-Life Diet of the NHL's Nathan MacKinnon, Who Changed His Diet and Became a Star

The 24-year-old leader of the Colorado Avalanche on eating better, working out like Sidney Crosby, and the coronavirus shutdown of the NHL season.

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FITNESS

How to Use a Foam Roller the Right Way

Foam rollers can reduce pain, prevent injury, and maybe even help you up your bedroom game. Here's how to use one.

CULTURE

9 Olympians on How the Postponement Changed Everything

Here's where their heads are at, living (and training) in limbo.

Running sneakers on a colorful background

FITNESS

The Best Running Shoes for Every Budget

Ready to hit the pavement? We've got you covered.

A GroceryBag with a person putting on gloves

CULTURE

How to Safely Grocery Shop, Cook, and Order Delivery in the Coronavirus Age

We talked to infectious-disease experts about how to feed ourselves while mitigating the risk of Covid-19.

FITNESS

5 Bodyweight Exercises to Freshen Up Your Home Workouts

Go beyond pushups and planks.

A man in his underpants seated on an uncomfortable wooden chair works folded over to access his laptop on the floor beneath him.

GQ RECOMMENDS

3 Ways to Fix Your Messed-Up WFH Posture

It doesn't take much to engineer a better, more ergonomic home office.

Steve Martin shuts down from work mode by taking a bath.

WELLNESS

How to Unplug When You're Working from Home

Quarantine threatens to become one never-ending work shift if you don’t establish some boundaries.

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