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Inspiring, informative, entertaining. Our weekly newsletter rounds up the week's best highlights and stories in the IRONMAN world.
Run Like Rinny: Make the Treadmill Your Weapon Harness the power of indoor running with tips from top runner Mirinda Carfrae.

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| Next Race: IRONMAN VR6 (5150) (3km Run | 40km Bike | 10km Run)
IRONMAN VR6 will be 5150® simulation and will open between 6 pm GMT on Friday, May 8 and 11:59 pm GMT on Sunday, May 10. Finish the sixth race in the IRONMAN Virtual Racing Series:
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Virtual Racing Updates: Pro Challenge Recap

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This Week's Challenges
Weekends may be for racing, but weekdays are all about virtual challenges! Take your training to the next level with challenges from IRONMAN U Master Coaches and global partners. Each challenge has race gear up for grabs for three lucky finishers!
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| Featured Story: The Fire Within
In September 2011, during an Ultra marathon Turia Pitt was caught in an out of control brush fire. After being in a coma for 2 weeks and burns over 65% of her body, she took on the road to recovery. On that first day she said she wanted to do an IRONMAN....and she did.
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IRONMAN Coaching: 4 Week Indoor Focused Plans Available Now
Stuck inside? No problem, we’ve got a plan for that. Our global family of Certified IRONMAN U Coaches have come together to share their hand-crafted training plans that are easy to use to help you stay fit and healthy.
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Ride with the Pros on ROUVY: This week’s new course: IRONMAN 70.3 Indian Wells
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| Reward yourself for your activity on IRONMAN Virtual Club | 
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