IRONMAN Triathlon Carbs: Everything You Need to Know

From: IRONMAN Life - Friday Apr 07, 2023 01:17 pm

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3 Ways to Make Carbs Work For You

Carbohydrates play a crucial role in fueling your body for the kind of training you do as an endurance athlete. Make sure you're not missing the mark when it comes to this important macronutrient.

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Practicing with IRONMAN on-course fuel is key to success on race day. Here’s how to start.

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One way to race at an IRONMAN World Championship is to qualify. Another is to win an entry through the IRONMAN Foundation’s annual auction. Join us and Race For More.

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IRONMAN Triathlon Carbs: Everything You Need to Know