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| Grab the gear that'll help turn your marathon prep into post-race celebrations. |
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| Your pre-race power plan |
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 | Taper your training
Gradually reduce your mileage and intensity to be in peak condition on race day. | |
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 | Focus on eating well
Eat balanced meals rich in carbohydrates, proteins, and healthy fats, and stay hydrated. | |
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 | Get plenty of rest
Ensure you're getting enough sleep each night to help your body recover and build energy reserves. | |
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 | Prepare mentally
Visualise your race day, set realistic goals, and think positively to boost your confidence. You can do it! | |
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 | Prep your gear
Break-in new shoes, stock up on race nutrition and make sure your kitted out for sun or showers. | |
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| Need advice? |
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| Chat with our run-obsessed experts who'll match your feet and goals to the perfect pair of shoes. |
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