From: Runner's World - Friday Jan 17, 2020 04:03 pm
Runner's World
 
She just finished her first marathon as part of the Dopey Challenge this past weekend.
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Neely Spence Gracey Is Ready to Chase the Olympic Trials Standard at Houston
 
Since becoming a mom in 2018, the professional runner has dealt with setbacks and injuries—but now, she’s finally found balance. Read More
 
   
 
 
 
 
Don’t Miss Huddle, Hall, and Ward Take On the Houston Half Marathon
 
Get ready for a fast field of Americans aiming to tune-up or score a last-minute OTQ before the 2020 Olympic Marathon Trials. Read More
 
   
 
 
 
 
 
 
 
The 23 Best Lower Body Exercises for Serious Leg Strength
 
Build strength, stability, and efficiency with these moves to pump power into every step. Read More
 
   
 
 
 
 
Lyme Disease Almost Ended Robby Andrews' Career. Here's What Finally Cured Him.
 
And what all runners need to know about the tick-borne illness. Read More
 
   
 
 
 
 
 
 
 
Is Your Weekly Sushi Night Helping or Hurting Your Performance?
 
Fish is billed as a source of lean protein, but sushi rolls come with a lot of extras. Here’s what you need to know. Read More
 
   
 
 
 
 
This Heart Problem Might Also Be a Sign of Training Burnout
 
Pushing yourself too hard too fast can affect your ticker in a major way. Read More
 
   
 
 
 
 
 
 
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