Running Shoes Guru What's new on Running Shoes Guru

The ASICS Metaspeed Sky Tokyo is a firm-riding racer with a stiff carbon plate that's best suited to half marathons or shorter races. The Tokyo version is slightly softer than its predecessor but a lot less stable due to the new layer of FF Leap in the bottom of its midsole. The softer bottom layer also makes it more difficult to engage the carbon plate so it doesn’t feel as fast as previous versions.

The Nike Terra Kiger 10 is an upgrade from its previous version, including adding a Vibram megagrip and changing to a new foam. This version continues the Terra Kiger legacy as a fast race shoe for shorter trail distances

The Neo Vista is one of Mizuno's new generation of trainers that's making waves in the running shoe world. It has generated so much popularity because of its maximalist midsole which is comprised of energetic super foams and a glass fibre plate. It's designed to be a do-it-all super trainer capable of all types of runs. The second version has received some significant updates which has changed the shoe in many ways. This comparison will tell you which version is better for you.

The Adidas Adizero Prime X Strung 3.0 is a stiff, maximalist trainer with the most extreme forefoot rocker on the market. It's best suited to short intervals and short uptempo runs because of its powerful toe offs and hefty weight. Version 3 is lighter and softer than its predecessor but is still too heavy for racing in.

The Mizuno Wave Inspire 21 has truly won me over. It’s a great shoe that delivers reliable stability with a cushioned, smooth ride. Whether you’re heading out for a walk, jog, or mid-distance run, these shoes perform well. Mizuno has definitely stepped up their game, and I’m here for it