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| How three (simple!) habits lead to sustainable weight loss | | Do this every day⦠| Track your food in the WW app | | To eventually do this⦠| Become aware of your eating patterns | | And achieve this! | Adjust your eating habits, for the long term. | |
| Do this every day⦠| Lean on your personalized no-track ZeroPoint⒠foods. | | To eventually do this⦠| Make the most of your plan with go-to snacks and meal ideas. | | And achieve this! | Healthier eating habits that you actually enjoy | |
| Do this every day⦠| Add non-starchy veggies to your plate | | To eventually do this⦠| Reach for nutritious foods automatically. | | And achieve this! | A regularly nutritious and colorful diet with lots of variety | | or | | | |