Wellness Consultant, Joseph Arnold shares his top recommendations for heart health - from the heart and based on science.
HEART TIP 1
Try Herbs
Wellness Consultant, Genevieve suggests some top-researched herbs you may want to add to your heart health routine, like Berberine.
Get 'Sage' Advice →
HEART TIP 2
Minimize Risks
Studies show that Curcumin (from Turmeric) helps improve risk factors for heart disease. Well, that's easy enough.
Curcumin' Over to the Blog →
HEART TIP 3
Move Your Body
Exercise is good for your heart. Try this 5-move kettlebell workout for the uncoordinated!
Get Pumping →
HEART TIP 4
Give Your Heart Love
In one day, the average human heart beats 100,000 times. But like any engine, your heart needs proper care and maintenance to function properly.
Don't Miss a Beat →
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