Running Shoes Guru What's new on Running Shoes Guru

Not sure if your over training or not? Find out here. And figure out exactly what you need to do to bring your health back and enjoy running again

Think you have to get a PB on each training run? Learn from the best in the running game that consistency is key. Yes that means good enough IS good enough when it comes to training for long distances

The ASICS Gel Noosa Tri 14 is a fun shoe to run in—and to look at! The lively ride feels almost like it’s plated with its super-smooth transition, but without the stiffness of a plate, and the extended heel grip plus toggled lacing and velvety upper enhance quick entry