From: TED Recommends - Thursday Sep 23, 2021 07:45 pm
Your top TED Talk recommendation is...
Nilofer Merchant suggests a small idea that just might have a big impact on your life and health: Next time you have a one-on-one meeting, make it into a "walking meeting" -- and let ideas flow while you walk and talk.
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I totally agree with Merchant — we're sitting way too much, and there's no reason not to stretch our legs and take a walk while we meet with our colleagues! I have to admit I am guilty of thinking work and fitness were at odds, so this has been extremely enlightening.

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